This time of year is met with the much anticipated warm weather and the less anticipated bikini season. Plans to get in the best shape ever before the beach or wedding day force us to renew our vows to exercise every day and curse all those delicious treats that tempt us as we gaze at the perfectly chiseled bodies of A-list celebrities with pangs of jealousy.
Exercise isn’t the only thing you need to do to have the body of a star, incorporating a healthy lifestyle and choosing foods rich in vitamins and nutrients are necessary in achieving your dream body. We challenge you to try these celebrity fitness moves for 30 days along with eating a well-balanced diet. Why? It takes 30 days to make a habit and in just 30 days you’re sure to see results that will motivate you to reach your goals.
Want a nifty print out to stick to your fridge? Click here to download.
Posted by Heather L.